Classes by Lydia Zamorano

Classes by Lydia Zamorano

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Classes by Lydia Zamorano
  • NEW | Feel Better with Lydia | Full Body Yoga Class (26 Mins)

    Lydia designed this class with a simple but powerful goal in mind, to support you to feel better. By connecting these intentional movements to your breath, you will find space to bring yourself into the present moment, land in your body, and most importantly, be yourself. You will begin with simp...

  • NEW | Melty Hips with Lydia | Hip Opening Yoga Class (16 Mins)

    Lydia leads you through a playful class designed to melt tension in your hips and leave you feeling better in your body. Move through a series of strengthening poses including Skandasana (a version of Side Squat) and Warrior, find release with a variety of forward folds and twists, and finish wit...