Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

Morning Activation with Amanda | Core Breathing Class (5 Mins)

5-Minute Classes • 5m 38s

Up Next in 5-Minute Classes

  • NEW | Feel Heroic with Farinaz | Full...

    Join world champion Farinaz Lari for a 4-minute kickboxing class. Warm up with a series of deep breaths, upper body stretches, and dynamic foot movements, followed by a fun full-body workout that will increase your muscle tone and build cardiovascular endurance. All you need is a little space to ...