Stream online fitness classes you can workout to anytime, anywhere. Available online or on iPhone / Android, Roku, FireTV, Apple TV, and Android TV apps. Learn disciplines like HIIT, boxing, yoga, and more.
Kate Potter unites traditional yoga movements with her flowing, choreographic approach in Series 1 and 2. Originally created for television, thousands of people all over the world continue to revisit these 26 classes to build strength and grace on and off the mat.
Erica Blitz leads you through an immersive practice experience enhanced by stunning visuals and powerful yoga sequences in Series 3 and 4. The 26 classes place an emphasis on core alignment and balance and will leave you feeling energized and challenged no matter your level.
Revolved Triangle with Kate | Strong Standing Poses Yoga Class (24 Mins)
This challenging sequence requires concentration, physical strength, and balance. With centered breath and focus, you will move through a series of Warrior Poses to prepare you for Revolved Triangle. Make this challenging spinal standing twist yours. You can modify by bending your knees, taking y...
Crane with Kate | Arm Balancing-focused Yoga Class (24 Mins)
This class leads to the powerful Crane Pose, a challenging and empowering arm balancing pose. Kate's direction is to have fun with this class, the practice is not about being perfect but playing with the edges of what is possible for you today. This class is Episode 112 of our Namaste Yoga series.