Farinaz introduces you to her program, Kickboxing Foundations, where to start, what you can expect, and encourages you to get started.
Farinaz addresses some common mistakes of Kickboxing Foundations, guiding you on the importance of modifying to help you tailor your training to what your body needs, and giving yourself time and practice to progress.
World Champion Kickboxer, Farinaz Lari encourages you to tap into your inner champion, build discipline, and increase your confidence.
Start by standing with your feet hip width apart before stepping your dominant leg back, turned out naturally. Keep your knees soft, bent slightly, with the majority of your weight on the rear leg. Stay on the ball of your rear foot. Next, relax your shoulders down and make a fist with both hands...
