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Physical Education with Adrian | Functional Strength Class (22 Mins)

This practice with elite trainer Adrian Gaskin combines four different areas of functional strength training with purposeful movement and breath. A...

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The Jordan Connor Playlist

Welcome to The Jordan Connor Playlist

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Jordan Connor welcomes you to his curated playlist, designed with the intention to make you feel and move better. Jordan is a Canadian actor who has appeared in shows like Riverdale, Looking for Alaska, and Nurses.

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  • Physical Education with Adrian | Func...
    22:34
    Physical Education with Adrian | Func...

    Physical Education with Adrian | Func...

    This practice with elite trainer Adrian Gaskin combines four different areas of functional strength training with purposeful movement and breath. After a guided Warm Up sequence to wake up your body, find your focus and engage in a series of Lower-Body, Upper-Body, and Core intervals, using your ...

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