Jordan Connor welcomes you to his curated playlist, designed with the intention to make you feel and move better. Jordan is a Canadian actor who has appeared in shows like Riverdale, Looking for Alaska, and Nurses.
Physical Education with Adrian | Functional Strength Class (22 Mins)
This practice with elite trainer Adrian Gaskin combines four different areas of functional strength training with purposeful movement and breath. After a guided Warm Up sequence to wake up your body, find your focus and engage in a series of Lower-Body, Upper-Body, and Core intervals, using your ...