Jordan Connor welcomes you to his curated playlist, designed with the intention to make you feel and move better. Jordan is a Canadian actor who has appeared in shows like Riverdale, Looking for Alaska, and Nurses.

This practice with elite trainer Adrian Gaskin combines four different areas of functional strength training with purposeful movement and breath. After a guided Warm Up sequence to wake up your body, find your focus and engage in a series of Lower-Body, Upper-Body, and Core intervals, using your ...