Live stream preview

Watch this video and more on Movement by NM

Watch this video and more on Movement by NM

Start your free trial

Already subscribed? Sign in

Introduction to Earth and Water

The Five Elements with Kate Potter • 2m 13s

Up Next in The Five Elements with Kate Potter

  • Earth & Water

    This 13-minute sequence invigorates by moving energy up and out, with elements of fire and air.

  • Introduction to Air

  • Air

    In this 13-minute sequence the movement is low to the ground like water, flowing and graceful, bringing the energy down to the earth and towards the center.