Introduction to Round Kicks
Classes by Farinaz Lari • 19s
Round Kicks are whipping kicks that use the full rotation of your body for power. There are three styles of this technique: Low Kick, Middle Kick, and Roundhouse Kick.
Up Next in Classes by Farinaz Lari
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Learn Front Kick with Farinaz (2 Mins)
To throw out a Lead Front Kick, come up onto the ball of your rear leg in your kickboxing stance. Bring your lead leg knee up into your chest before pumping your lead leg straight out in front of you. Keep your toes straight up, striking out with the ball of your foot rather than your toes. Use y...
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Learn Low Kick with Farinaz (2 Mins)
The Low Kick will strike the thigh of your opponent with your shin to disable them from moving too much. This technique will make for an easier target! For a Rear Low Kick, start in a kickboxing stance. Turn your lead foot outwards as much as possible, creating space to pivot your hips and increa...
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Learn Middle Kick with Farinaz (2 Mins)
A Middle Kick is delivered swiftly and powerfully to your opponent’s ribs. For a Rear Middle Kick, go up on the ball of your lead foot and transfer your body weight forward. Turn your lead foot out to a 45 degree angle to allow for a big rotation. Throw out your rear leg in a firm kick towards yo...
