Two Foot Linear Hop
Classes by Dom Termansen • 1m 20s
Two Foot Linear Hop challenges you to add alternating legs. Start by drawing an invisible line in front of you and determining a lead leg and trail leg. Move the lead leg forward and then the trail leg forward to match, then backwards, and repeat. Begin moving slowly and then speed up once you’re comfortable with the variation. Like the other hop movements, avoid heavy feet.
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