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NEW | 2-Minute Strength with Farinaz | Lower Body Strength Class (2 Mins)

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NEW | 2-Minute Couch Moves with Amanda | Stretch Class (2 Mins)

5-Minute Classes • 2m 38s

Up Next in 5-Minute Classes

  • NEW | 2-Minute Strength with Farinaz ...

    Take a movement break and feel the difference in your day! Farinaz leads you through her essential moves for feeling strong and powerful: good morning and squat. These moves will light up your lower body, engage your core, and give you a burst of energy. Your phone, tasks, or chores can wait for ...

  • NEW | 2-Minute Dance Release with Tr...

    Prioritize playfulness and fun for just two minutes with a little dance party! Trilby leads you through low impact dance moves to shake off stress and add joy to your life. This class is guaranteed to lift your mood, elevate your heart rate, and remind you how fun movement can be!

    No equipment r...

  • NEW | 2-Minute Reset with Amanda | Re...

    Hit the reset button and join Amanda for two minutes of restorative moves. Begin by rolling out your upper body, take a playful downward dog stretch, and finish with grounding core connection breathing. These simple moves are built to fit into your schedule and leave you feeling restored, refresh...