Amanda June Giannakos, Managing and Creative Director at NM reflects on her life’s mission of encouraging people to move. She explores how her early years, experiences as a teenage athlete, and her pregnancy have influenced and shaped her own perspective on movement, and how she truly believes fitness is for everyone. Amanda reflects on the value of incorporating small movements and new practices into your day to redefine your fitness practice and find freedom in your everyday routines at home, in sports, in creativity, in your workday, and in your relationships.