Stream online fitness classes anytime, anywhere. Available online or on iPhone / Android, Roku, FireTV, Apple TV, and Android TV apps. Practice disciplines like HIIT, boxing, yoga, Pilates, dance, and more.
Movement Class with Amanda | Functional Movement Class | Level 2 (22 Mins)
This 23-Minute class focuses on circular movement patterns. You won’t be physically moving in circles, but the feeling that the sequence evokes in the body is a sense of spiralling. Expect a challenge in coordination and strength, especially in the upper body and core.