Are you on our mailing list?

Subscribe for your free weekly workout schedule and curated news and trends in wellness, food, beauty, travel, and more!
The 10-Day Signature Challenge

The 10-Day Signature Challenge

10 Seasons

Ten days of feel-good workouts designed to help you build a new fitness routine while gaining strength and confidence. Access daily classes through the dropdown menu.

Subscribe Share
The 10-Day Signature Challenge

2 Episodes

  • Before You Begin
    07:40
    Before You Begin
    Episode 1

    Before You Begin

    Episode 1

    A seven-minute ‘Before You Begin’ video is included to help you begin class with confidence. This quick introduction can be watched before trying out the main sequence, so you can start moving feeling centred and well-prepared. In the video, Kate introduces you to some of the new movements, shari...

  • Movement Class with Kate | Yoga Dance Class (25 Mins)
    24:53
    Movement Class with Kate | Yoga Dance Class (25 Mins)
    Episode 2

    Movement Class with Kate | Yoga Dance Class (25 Mins)

    Episode 2

    Movement Class with Kate Potter is a 25-minute sequence that combines yoga and dance to take you somewhere fresh and new. Bring life and buoyancy to your practice as you engage with Kate Potter’s dance-inspired choreography.

×