The 10-Day Signature Challenge
10 Seasons
Ten days of feel-good workouts designed to help you build a new fitness routine while gaining strength and confidence. Access daily classes through the dropdown menu.
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00:33Episode 1
Welcome to Movement by NM
Episode 1
In this welcome video, mother-daughter duo Gabriela Schonbach and Amanda June Giannakos share more about us and what to expect from the channel.
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Yoga Foundations with Amanda | Full Body Yoga Class (25 Mins)
Episode 2
In this class, Amanda combines all of the poses and transitions from the Yoga Foundations program into a full-body strengthening practice. Focus on moving with your breath and find the correct alignment in each pose for you today.