The 10-Day Signature Challenge

The 10-Day Signature Challenge

10 Seasons

Ten days of feel-good workouts designed to help you build a new fitness routine while gaining strength and confidence. Access daily classes through the dropdown menu.

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The 10-Day Signature Challenge

2 Episodes

  • Welcome to Movement by NM
    00:33
    Welcome to Movement by NM
    Episode 1

    Welcome to Movement by NM

    Episode 1

    In this welcome video, mother-daughter duo Gabriela Schonbach and Amanda June Giannakos share more about us and what to expect from the channel.

  • Yoga Foundations with Amanda | Full Body Yoga Class (25 Mins)
    24:43
    Yoga Foundations with Amanda | Full Body Yoga Class (25 Mins)
    Episode 2

    Yoga Foundations with Amanda | Full Body Yoga Class (25 Mins)

    Episode 2

    In this class, Amanda combines all of the poses and transitions from the Yoga Foundations program into a full-body strengthening practice. Focus on moving with your breath and find the correct alignment in each pose for you today.

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