The 10-Day Signature Challenge

The 10-Day Signature Challenge

10 Seasons

Ten days of feel-good workouts designed to help you build a new fitness routine while gaining strength and confidence. Access daily classes through the dropdown menu.

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The 10-Day Signature Challenge
  • Welcome to Movement by NM

    Episode 1

    In this welcome video, mother-daughter duo Gabriela Schonbach and Amanda June Giannakos share more about us and what to expect from the channel.

  • Yoga Foundations Class with Amanda | Full Body Yoga Class (25 Mins)

    Episode 2

    This 25-Minute Practice combines all of the poses and transitions from the Learn component into a full body strengthening practice. Focus on moving with the breath and maintaining the correct alignment throughout the practice.