The Jordan Connor Playlist

The Jordan Connor Playlist

30 Seasons

A 30-day playlist curated by Jordan Connor made up of his favourite classes to move to at home.

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The Jordan Connor Playlist
  • Breath Foundations with Cam | Calming Breath Class (4 Mins)

    Episode 1

    Breathing is one of the most important things we do. Breathing correctly is an effective technique to reduce stress and increase our ability to move through life with a calm confidence. You can also practice these exercises in your car, on the bus, or while you are at work.

  • Sit with Amanda | Meditation & Breath Class (8 Mins)

    Episode 2

    This short practice will get you comfortable sitting and breathing intentionally. It’s a practice of being present. Remember — when we still the breath, we still the mind. Feel tension releasing from the top of your head to the tips of your toes as you finish this practice in Savasana, our consci...