Live stream preview

Watch this video and more on Movement by NM

Watch this video and more on Movement by NM

Start your free trial

Already subscribed? Sign in

Episode 104 - Gate Opening

PRACTICE | Yoga • 24m

Up Next in PRACTICE | Yoga

  • Episode 105 - Dancing Sun

    Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses.

  • Episode 106 - Half Moon

    Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing.

  • Episode 107 - Earth

    Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating.