Hannah from Formation Studio guides you through an exercise on how to find the rhythm of a song. This exercise will help you understand what the beat is and how to catch it –– a foundation of dance. This video is a great place to start if you are a beginner to dance, or to revisit as you grow your confidence.
Hannah from Formation Studio teaches you the Pas De Bourrée, a classic stance step found in many styles from ballet to hip hop. Practice along as she breaks this step down, and encourages you to have fun, and try something new!
Hannah from Formation Studio teaches you The Gucci, a hip hop move you can incorporate into your next kitchen dance party. Remember, it's not about getting this dance step in one try or looking a certain way, it's about having fun and challenging yourself to step outside your comfort zone. To sta...
Hannah from Formation Studio teaches you The Biz Markie, a classic hip hop move that is all about letting go and enjoying the music. This tutorial is meant to be repeated, so take it one step at a time; dance is all about expressing who you are and releasing emotions.
