Adrian Gaskin is an avid learner and teacher, striving for both excellence and simplicity in his movement practice. For him, movement is a constant search for improvement and rediscovery of the basics; finding how the body is meant to move. Adrian grew up in New Zealand, climbing trees, biking in his neighborhood, and playing basketball. Driven by a desire to travel, explore, and work with people, he first considered personal training as a way to combine these strengths in a practical and meaningful way. Adrian has pursued countless modalities of training internationally, received numerous accreditations in personal training, and currently teaches as an elite Tier 3+ Coach and Master Instructor with the Equinox Group. He is committed to ongoing education, practicing Animal Flow, Triggerpoint Therapy, Anatomy Trains for Movement Specialists, Kettlebell Athletics One, Progressive Bodyweight Training, and Pre & Post Natal Performance. In learning, practicing, and teaching, Adrian continues to not only seek out new ways to understand the body and its natural design, but to achieve the best way to move from there. Adrian moves to optimize human condition and function, to share his wealth of knowledge with others to improve quality of life, and to snowboard as much as possible.
Adrian shares why his classes are a toolkit to help you build strength and enjoy your life, no matter where you are in your fitness journey. His focus on simple and effective movements that increase joint health and balance will develop your confidence and help you move better. Start today and fe...
NM Teacher Adrian Gaskin looks back on how an active, carefree childhood growing up in a small seaside community in New Zealand led to him discovering his passion for personal training and movement science. He shares his purpose of helping clients rediscover the basics of movement that makes up e...
In this introduction video, How to Use Strength Foundations, Adrian will prepare you for the world of strength training. He guides you through the tools you need to start, going through each of the equipment pieces you can incorporate into your practice: a pair of dumbbells and a looped resistanc...
