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NEW | MuayFit with Farinaz | Full Body Strength & Conditioning Class (24 Mins)

25-Minute Classes • 24m

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    This class will develop your dance coordination and conditioning. You’ll begin with a gentle dance warm up, preparing you for the full body practice which targets your core, footwork, hip mobility, and upper body. This class teaches five classic movements: maya hips, Egyptian figure eight, cabare...

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