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25-Minute Practice

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Season Opener with Dom Termansen

Try a Class Before You Subscribe • 22m

Up Next in Try a Class Before You Subscribe

  • 25-Minute Practice

    The 25-Minute Practice combines all of the poses and transitions from the Learn component into a full body strengthening practice. Focus on moving with the breath and maintaining the correct alignment throughout the practice.

  • Episode 106 - Half Moon

    Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing.

  • Episode 107 - Earth

    Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating.