Live stream preview

Next video will start in 30 seconds

NEW | 2-Minute Dance Release with Trilby | Dance Cardio Class (2 Mins)

Close Open

Chair Mobility Flow with Sylvia | Energizing Stretch Class (17 Mins)

Try a Class Before You Subscribe • 17m

Up Next in Try a Class Before You Subscribe

  • NEW | 2-Minute Dance Release with Tr...

    Prioritize playfulness and fun for just two minutes with a little dance party! Trilby leads you through low impact dance moves to shake off stress and add joy to your life. This class is guaranteed to lift your mood, elevate your heart rate, and remind you how fun movement can be!

    No equipment r...

63 Comments