Try a Class Before You Subscribe

Try a Class Before You Subscribe

Work up a sweat to Season Opener or move gently to one of our yoga classes. If you have any questions about the channel or subscription, reach out to us at [email protected].

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Try a Class Before You Subscribe
  • Season Opener with Dom Termansen

    The Season Opener is a high-intensity interval style workout that combines footwork, core, and compound exercises. Made up of four parts, with one minute of rest between each part, this practice will push you to your limits. Dom will change your mind about how impactful 20-minutes of moving can b...

  • 25-Minute Practice

    The 25-Minute Practice combines all of the poses and transitions from the Learn component into a full body strengthening practice. Focus on moving with the breath and maintaining the correct alignment throughout the practice.

  • Episode 106 - Half Moon

    Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing.

  • Episode 107 - Earth

    Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating.