Train | Namaste Yoga

Train | Namaste Yoga

14 Seasons

This 14-Day challenge combines classes from the Namaste Yoga series. Access daily classes through the dropdown menu and keep on track with the downloadable training plan PDF.

Subscribe Share
Train | Namaste Yoga
  • Episode 105 - Dancing Sun

    Episode 1

    Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some of the classic standing poses.

  • PROGRAM GUIDE | Namaste Yoga

    8.15 MB

    The Namaste Yoga Collection comes with a program guide that outlines the series and profiles both Kate Potter and Erica Blitz. You’ll find inspiring images and descriptions of the classes that will get you to the mat and help you select a practice. The downloadable guide is perfect if you are on ...

  • Namaste-Yoga-14-Day-Training-Plan.pdf

    162 KB