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Learn Cartwheel with Slava | Level 1 (2 Mins)

1m 6s

Up Next in Day 4

  • Movement Foundations Cool Down | Rest...

    Incorporating a Cool Down practice transitions your body into a state of rest and reduces the likelihood of injury as you recover and resume your daily activities. Unwind and transition back into your day with this Level 1 Cool Down, and enjoy strength and creativity you found in your practice.