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Learn Middle Kick with Farinaz (2 Mins)

2m 5s

Up Next in Day 3

  • On the Offense with Farinaz Lari | En...

    Get warm, find your fighting stance, and settle into this workout as world-champion Farinaz Lari guides you through fundamental kickboxing strikes. Learn Uppercuts and Middle Kicks and put some time in practicing the Straight Punch, Knee Strikes, and Front Kicks. Finish up with strong kickboxing ...