Live stream preview

Watch this video and more on Movement by NM | Online Wellness Studio

Watch this video and more on Movement by NM | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

Learn Kickboxing Foundations in 7 Days with Farinaz

Learn Low Kick with Farinaz (2 Mins)

2m 23s

Up Next in Day 2

  • Round One with Farinaz Lari | Beginne...

    After a flexibility Warm Up, jump to the next session of Kickboxing Foundations with world-champion Farinaz Lari to build on your basic punches. In this practice, Farinaz starts by teaching Straight Punches and Hooks before leading into powerful Knee Strikes, Front Kicks, and Low Kicks. Gain conf...