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Season Opener with Dom | HIIT Class (22 Mins)

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  • Season Opener with Dom | HIIT Class (...

    The Season Opener is a high-intensity interval style workout that combines footwork, core, and compound exercises. Made up of four parts, with one minute of rest between each part, this practice will push you to your limits. Dom will change your mind about how impactful 20-minutes of moving can b...

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    We are storytellers – we share unique and uplifting perspectives about the transformative power of movement to keep you inspired. Explore stories that will move you in the Stories and Documentaries Collection.