Live stream preview

Watch this video and more on Online Fitness Classes | Movement by NM

Watch this video and more on Online Fitness Classes | Movement by NM

Start your free trial

Already subscribed? Sign in

Introduction to Fire

The Five Elements with Kate Potter • 2m 55s

An introduction to the fire element in yoga.

Up Next in The Five Elements with Kate Potter

  • Fire
    13:45
    Fire

    Fire

    In this grounding 13-minute sequence, the breath and movement encourage earth and water elements to balance the internal fire elements.

  • Introduction to Earth and Water
    02:13
    Introduction to Earth and Water

    Introduction to Earth and Water

    An introduction to the earth and water elements in yoga.

  • Earth & Water
    09:11
    Earth & Water

    Earth & Water

    This 13-minute sequence invigorates by moving energy up and out, with elements of fire and air.

×