Live stream preview

Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Start your free trial

Already subscribed? Sign in

The Agile Belly Dancer | Footwork-focused Belly Dancing Class (24 Mins)

Shimmy | Learn to Belly Dance • 23m

Up Next in Shimmy | Learn to Belly Dance

  • NEW | Hips Don’t Lie | Hip-focused Be...

    One of the core components of belly dancing is incorporating beautiful hip movements. This class breaks down two classic hip isolations, the hip piston and the hip pop. You will also learn the 1, 2, 3, hop and a classic upper body move, snake arms. Take time for your body to integrate these isola...

  • Circles in the Sand | Roll-focused Be...

    One of the elements of belly dancing that makes it so beautiful to watch is the circular motions of the movements. This class will guide you through the techniques of four different circular patterns: shoulder rolls, the more challenging Lebanese hip-circles, belly-rolls, and zaar-head. You will ...

  • Classical Form | Intermediate Belly D...

    If you’re feeling confident in your foundations, this class will take you to the next level. Classic Form introduces you to new moves and puts emphasis on the art of performance. You will learn classic belly dancing moves like the hip-piston, snake-arms, the challenging three-quarter shimmy, and ...