Live stream preview

Watch this video and more on Movement by NM | Online Wellness Studio

Watch this video and more on Movement by NM | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

Shimmy & Turn | Intermediate Fundamentals Belly Dancing Class (23 Mins)

Shimmy | Learn to Belly Dance • 23m

Up Next in Shimmy | Learn to Belly Dance

  • Graceful Hips | Intermediate Hip-focu...

    This class builds on a fundamental belly dancing skill — hip isolations. You will move through three variations to challenge your technique: the hip-bounce, maya hips, the Egyptian-figure-eight. Then, learn the graceful three-step-turn before moving on to the final performance where you will comb...

  • NEW | Flow Like Water | Full Body Bel...

    This class will develop your dance coordination and conditioning. You’ll begin with a gentle dance warm up, preparing you for the full body practice which targets your core, footwork, hip mobility, and upper body. This class teaches five classic movements: maya hips, Egyptian figure eight, cabare...