NEW | Hips Don’t Lie | Hip-focused Belly Dancing Class (23 Mins)
Shimmy | Learn to Belly Dance • 23m
One of the core components of belly dancing is incorporating beautiful hip movements. This class breaks down two classic hip isolations, the hip piston and the hip pop. You will also learn the 1, 2, 3, hop and a classic upper body move, snake arms. Take time for your body to integrate these isolations, using your core for control. You can always pause the class to practice a new move on your own, or repeat a section at any time. The class culminates in a sensual hip-focused belly dancing sequence which will leave you feeling liberated.
Up Next in Shimmy | Learn to Belly Dance
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Circles in the Sand | Roll-focused Be...
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Classical Form | Intermediate Belly D...
If you’re feeling confident in your foundations, this class will take you to the next level. Classic Form introduces you to new moves and puts emphasis on the art of performance. You will learn classic belly dancing moves like the hip-piston, snake-arms, the challenging three-quarter shimmy, and ...
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Ephemeral Nights | Intermediate Full ...
This class will challenge you to incorporate rolls, turns, and shimmies. You will move through the classic basic Egyptian step, Turkish figure-eight, the more advanced shimmy-layered hip-circle, tremor figure-eight, and Sa’idi turn. The final performance combines these dynamic moves, requiring st...
