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NEW | Power Your Core with Farinaz | No Equipment Core-Focused Class (7 Mins)

Season 4 • 6m 56s

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    Join Amanda for a quick creative flow. You'll play with transitions from Downward Dog to variations on Wild Thing. In just two minutes, you'll open up your side body, find a nice inner groin stretch, and release tension in your spine. Taking time to be creative like this is a reminder that moveme...

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