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20 Questions with Leo | Interview Series (5 Mins)

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Balance Checkup with Adrian | Everyday Mobility Class (13 Mins)

Season 3 • 12m

Up Next in Season 3

  • 20 Questions with Leo | Interview Ser...

    We sat down with NM teacher and adaptive athlete Leo Sammarelli to get to know him a little better by playing 20 Questions.

    Find out the advice Leo would give to his 10-year-old self, what would surprise you to find out about him, and what he thinks is the biggest misconception about boxers.

    V...

  • The Challenge with Adrian | Functiona...

    Join Adrian for a fun and exciting workout designed to challenge your fitness levels and increase your confidence. You will start with a functional warm up to prepare your body, moving through the march and hold, rotational lunge and reach, squat and reach, and a footwork drill.

    Your HIIT sequen...

  • Upper Body with Amanda | Beginner-fri...

    Amanda leads you through a short and accessible class designed to strengthen and stabilize your entire upper body. This class will use just your body weight and leave your back, core, and arms feeling strong and supported.

    Start with core connection breathing, wrist stretches, and bird dog to pr...

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