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Learn How to Master Athletic Footwork | Workshop with Dom (3 Mins)

Season 2 • 3m 36s

Up Next in Season 2

  • Learn the Athletic Mindset of Goal Se...

    Professional athlete Dom Termansen encourages you to tap into your inner athlete, learn the power behind setting goals to keep you motivated, and move beyond what you think you can do, mentally and physically.

  • Mornings with Dom | Neck Mobility & A...

    Dom starts this practice by guiding you through a series of neck mobility exercises designed to increase your range of motion, strength, posture, and alleviate tension. Next is a series of athletic core moves, Kneeling Hip Striders, Stationary High Knees, Eccentric Crunch Twists, Single Arm Front...

  • Middays with Dom | Dynamic Athletic C...

    A midday break to get your flow on, Dom takes you through a full body workout incorporating hip circles, double lunges, inchworm push ups, prone trunk rotations, fire feet, and side plank. This class is all about finding your athletic form, an athlete moves with precision, and works on improving ...