Watch this video and more on Online Fitness Classes | Movement by NM
Cultivate a sense of peace and stability with the Create Your Calm sequence.
Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire.
Stand tall and find your truest state of focus and centre this with balancing flow.
Bhakti Flow calls for an expansion of your entire being through the practice of bhakti devotion.