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Episode 303 - Soften the Edges

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Namaste Yoga

Align Your Axis with Erica | Spinal Alignment Yoga Class (22 Mins)


Up Next in Season 3

  • Episode 303 - Soften the Edges

    Soften the Edges is a sequence that encourages a sense of ease in both body and breath, while moving through a dynamic series of confident poses.

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