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Watch this video and more on Movement by NM

Watch this video and more on Movement by NM

Warm Up with Kate Potter

PRACTICE | Movement Class with Kate Potter • 3m 46s

Up Next in PRACTICE | Movement Class with Kate Potter

  • Movement Class Sequence

    This fresh movement phrase from Kate Potter riffs on classic poses you already love.Enjoy this new approach to movement, even if it’s strange or awkward at first. If you haven’t tried Downward Dog with your legs crossed, why not? The movements are repeated, so you can get more comfortable with th...

  • Cool Down with Kate Potter

    Unwind and transition back into daily life as you cool down. Kate guides you through Bridge, Savasana, and more in this 5-minute sequence.