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Watch this video and more on Movement by NM | Online Fitness Classes

Watch this video and more on Movement by NM | Online Fitness Classes

Conditioning for Kickboxing with Farinaz | Functional Stretch Class (3 Mins)

PRACTICE | Kickboxing Foundations with Farinaz Lari • 3m 2s

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  • NEW | Core Essentials with Farinaz | ...

    Champion Kickboxer Farinaz takes you through her go-to core workout. You will move through three rounds of good mornings, rotational upper body twists, and seated leg lift. These essential moves will work your full core and leave you feeling powerful. Tap into your inner strength by integrating t...