Live stream preview

Next video will start in 30 seconds

Episode 107 - Earth

Close Open

Half Moon with Kate | Balancing Yoga Class (24 Mins)

PRACTICE | Yoga movie • 24m

Up Next in PRACTICE | Yoga movie

  • Episode 107 - Earth

    Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating.

  • Episode 108 - Lotus Link

    Lotus Link combines standing and seated postures incorporating balance and core strength.

  • Water Light with Kate | Flowing Yoga ...

    Water Light is a smooth, flowing practice that will open your hips and increase flexibility in the spine, shoulders, and hamstrings. You will move through variations of squat, cross-legged pose, forward fold, and spinal rolls. Allow your breath to lead the transition between poses to feel a sense...