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Movement Class with Kate Potter is a 25-minute sequence that combines yoga and dance to take you somewhere fresh and new. Bring life and buoyancy to your practice as you engage with Kate Potter’s dance-inspired choreography.
Get ready to move with a 4-minute sequence. You’ll use well known poses like Pigeon and Downward Dog to prepare for the newer movements created by Kate for this class. This brief Warm Up will bring your body the power it needs to move through the main sequence with ease and control.