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Meet Your Teacher | Sylvia (1 Min)

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  • Meet Your Teacher | Sylvia (1 Min)

    Sylvia Ozbalt has been teaching fitness for over 40 years. She still remembers the feeling of teaching her first class in 1980 and realizing that getting people moving was her passion. Her love of the science and the art of fitness leadership leads her to create classes that are functional and de...

  • Meet Your Teacher | Livona (1 Min)

    Meet your dance teacher, Livona Ellis. Livona has been dancing since was 6 years old and has danced with the world-renowned ballet company Ballet BC since 2010. She was a guest artist with Konzert Theater Bern in Switzerland, is currently on faculty at Arts Umbrella, and is also one of the Progra...

  • Meet Your Teacher | Trilby (2 Mins)

    Trilby Goouch is a movement teacher who shares tools and techniques to cultivate a more joyful life. Her classes are thoughtful and blend strength and softness, with an emphasis on finding play and grace in the effort. You will explore mobility, low impact dance release, breathwork, and core fund...