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Meet Your Teacher | Trilby (2 Mins)

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  • Meet Your Teacher | Trilby (2 Mins)

    Trilby Goouch is a movement teacher who shares tools and techniques to cultivate a more joyful life. Her classes are thoughtful and blend strength and softness, with an emphasis on finding play and grace in the effort. You will explore mobility, low impact dance release, breathwork, and core fund...