Meet your Teacher | Leo (1 Min)
Meet Your Teacher • 1m 1s
Meet your fitness teacher and boxing coach, Leo Sammarelli. Leo has designed a full body adaptive fitness program that focuses on core strength, stretching, and cardio with moves from a variety of sports – swimming, boxing, handcycling, and skiing. His goal is to assist you in discovering ways to adapt fitness to your body, helping you live a healthier lifestyle and feel good.
Up Next in Meet Your Teacher
-
Meet Your Teacher | Lydia (1 Min)
Meet your yoga teacher, Lydia Zamorano. Over the past 20 years, she has developed a teaching style that is designed to support people to connect to their bodies and simply feel better. For Lydia, yoga is not about flexibility or perfecting poses but a way to be present with yourself in the moment...
-
Meet Your Teacher | Hannah (2 Mins)
Learn why Formation Studio teacher Hannah Henney started dancing, why she believes dance is so important, what she hopes for anyone who takes a class with her, and advice for those of you hesitant to start! Hannah leads her classes with encouragement and enthusiasm to help you bring out your inne...
-
Meet Your Teacher | Sylvia (1 Min)
Sylvia Ozbalt has been teaching fitness for over 40 years. She still remembers the feeling of teaching her first class in 1980 and realizing that getting people moving was her passion. Her love of the science and the art of fitness leadership leads her to create classes that are functional and de...
