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Soothe with Trilby | Restorative Breath Class (10 Mins)

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Feel Better with Lydia | Full Body Yoga Class (26 Mins)

Valentines Day Moves • 26m

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  • Soothe with Trilby | Restorative Brea...

    Trilby designed this class for you to soften, rejuvenate, and relax. You can take this class seated, lying down on your yoga mat, or even from bed in your favourite pajamas. Trilby will guide you through a calming breathing sequence, counting the breaths for you. All you have to do is listen and ...

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