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A Killer Stance with Farinaz | Beginner Kickboxing Class (22 Mins)

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  • A Killer Stance with Farinaz | Begin...

    Learn the basics of kickboxing in this dynamic practice with world-champion Farinaz Lari. Find your stance and rhythm before learning the fundamental strikes: the Jab, Cross, Knee Strike, and Front Kick. Once you’re confident with these movements, explore powerful new combinations in between targ...

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    Practice your Straight Punches and Uppercuts before finessing your Knee Strikes, Front Kicks, and exploring the Roundhouse Kick. This Kickboxing Foundations practice will challenge and improve your form and energize your full body. World-champion Farinaz Lari will lead you through five movements ...

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