Day 5 | Move with Grace

Day 5 | Move with Grace

Feel strong and graceful as you move through this Namaste Yoga class, led by fan-favourite teacher Kate Potter. (No equipment required.)

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Day 5 | Move with Grace
  • Episode 101 - Exalted Warrior

    Exalted Warrior sequence is a standing series focused on moving through various warrior and triangle poses.

  • On Movement with Kate Potter

    World-renowned yoga teacher Kate Potter looks back on a life filled with movement - dancing, gymnastics, skiing, tree-planting - to where she is now in her personal routines and teaching practices. Kate shares how fitness has evolved through different periods of her life, how to embrace bold move...