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Loaded Movement with Adrian Gaskin

DAY 2 | Move with Strength • 22m

Up Next in DAY 2 | Move with Strength

  • Physical Education with Adrian Gaskin

    Elite personal trainer Adrian Gaskin coaches retired grandmother Patti Nixon through functional and strength based movements. They also talk about the inspiration and motivation behind having a movement practice, of passing on a good example to her grandkids, and how movement has helped her cope ...