Live stream preview

Watch this video and more on Movement by NM | Online Wellness Studio

Watch this video and more on Movement by NM | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

FREEDOM | Ep 1 | Dance-based Fitness Class (29 Mins)

Dance • 29m

Up Next in Dance

  • FREEDOM | Ep 2 | Dance-based Fitness ...

    Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip-hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...

  • FREEDOM | Ep 3 | Dance-based Fitness ...

    Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...

  • FREEDOM | Ep 4 | Dance-based Fitness ...

    Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...