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20 Questions with Leo | Interview Series (5 Mins)

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The Adaptive Athlete | Documentary (13 Mins)

Classes by Leo Sammarelli • 13m

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  • 20 Questions with Leo | Interview Ser...

    We sat down with NM teacher and adaptive athlete Leo Sammarelli to get to know him a little better by playing 20 Questions.

    Find out the advice Leo would give to his 10-year-old self, what would surprise you to find out about him, and what he thinks is the biggest misconception about boxers.

    V...

  • Mornings with Leo | Energizing Adapti...

    Leo leads you through an adaptive stretch class that will wake up your upper body and neck. Move through a series of wrist, shoulder, tricep, neck, and upper back stretches before finishing the class with an energizing Tai Chi breathing exercise. This class can be done from your chair or any seat...

  • Middays with Leo | Adaptive Upper Bod...

    Join Leo for a challenging adaptive Tabata class. Tabata is a type of HIIT training that breaks a workout down into clearly defined intervals. Leo will take you through 35 seconds of upper body work and 10 seconds of rest, featuring various moves from multiple sports including swimming, boxing, h...

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