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NEW | Mornings with Leo | Energizing Adaptive Stretch Class (11 Mins)

Classes by Leo Sammarelli • 11m

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    Leo designed this adaptive stretch class to restore and refresh you especially if you have been sitting all day. Move through a series of groin, hip, and shoulder stretches and restorative spinal mobility poses. Leo uses his wheelchair and a foam pad as props during the class, but the exercises c...

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    Leo Sammarelli, a Canadian boxing champion takes on the Grouse Grind trail in Vancouver, Canada, a steep 2.9km incline up rough terrain known as “Mother Nature’s Stairmaster”. As a victim of gun violence in 2017, Leo suffered a devastating spinal cord injury which left him paralyzed from the wais...